Make High-Fibre Swaps
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We hear a lot about the health risks of high-carb foods – but for most people, it’s refined carbs (both sugary and starchy) which should be avoided or minimised. White versions of sugar and flour, often found in nutrient-poor ultra-processed … Read More

Before & After the Detox
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Prepare, prepare, prepare. We can’t stress that enough. That means no farewell-to-solid-foods-with-a-steak-and-martini dinner the night before you start (sorry). Trust us, you would not be a happy camper at the end of Day 1! The more you prep for your … Read More

5 Immune Boosting Tips to take on COVID-19
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Staying at home day in and day out, is not necessarily a bad thing, in fact, there have been some benefits. It’s a time to go slow, reflect on what is truly important in life, learn new ways of being, … Read More

Living a Healthier Life with a Vegan Diet
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  A vegan diet is known for its immense health benefits. Many people choose vegan diets because they want to lose weight, become healthier and reduce the severity of their existing illnesses.   If you are still unsure about the … Read More

Is Celery Juice a Superfood?
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Why Celery Juice Could Be Your New Health Hero From reducing inflammation and improving gut health to minimising toxins and bloating, fans claim celery juice is the perfect way to jump start your system and reboot your health – no … Read More

Time to try a Vegan Diet
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  Why it’s time to ditch fad diets and swap to a Vegan Diet   Fad diets often promise us an easy and fast way to lose weight. With those grandiose claims, they sound very tempting, especially for people who … Read More

January is Veganuary!
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  Don’t forget January is VEGANUARY – Let’s do it together A well-planned, nutritious plant-based diet or juice cleanse can improve your wellbeing and health. You feel lighter and more energised as you can imagine. Our food is full of … Read More

Why is Vegan Food so Trendy?
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  Over the last few years, the amount of people switching to a vegan diet has increased; it is estimated that it is more than 200% up on previous figures. So what has led to this massive shift, and what … Read More

November is World Vegan Month!
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  Every November the World celebrates World Vegan Day and World Vegan Month. So we are joining in the celebrations by giving you 15% Off all of our Detox Diet plans. This offer is no longer available, but will be … Read More