Why choose a Plant-Based Diet in 2020?
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  There are many reasons that we should eat more vegetables. Aside from the fact that vegetables are delicious, they contain a wide range of healthy vitamins and minerals that our bodies need to grow and remain healthy. Eating a … Read More

Cleanse Your Gut Microbiota
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Your gut by Megan Rossi Your gut microbiota (GM) is a wonderful, complex and thriving community made up of trillions of microbes that call your intestine home. Your GM is incredibly powerful – in fact, this newly appreciated organ is … Read More

January is Veganuary!
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  Don’t forget January is VEGANUARY – Let’s do it together A well-planned, nutritious plant-based diet or juice cleanse can improve your wellbeing and health. You feel lighter and more energised as you can imagine. Our food is full of … Read More

Detox Anywhere!
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  One of the most common complaints when it comes to dieting and losing weight is the lack of time. We are all swamped and often mean to do better with our food, but somehow the days slip away. With … Read More

Why is Vegan Food so Trendy?
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  Over the last few years, the amount of people switching to a vegan diet has increased; it is estimated that it is more than 200% up on previous figures. So what has led to this massive shift, and what … Read More

The benefits of meal prep & delivery
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  The benefits I found from switching to meal prep delivery – from a regular customer It was about two years ago when I first tried a meal prep delivery service. There had been periods where I’d try preparing meals … Read More

Balance your hormones with food
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  Hormones are governed by the brain to communicate with the rest of your body and are constantly fluctuating to help maintain equilibrium. These chemical messengers produced by endocrine glands in the body play a huge role in controlling things … Read More

November is World Vegan Month!
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  Every November the World celebrates World Vegan Day and World Vegan Month. So we are joining in the celebrations by giving you 15% Off all of our Detox Diet plans. This offer is no longer available, but will be … Read More

Can nutrition affect your sleep?
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  This week we are focusing on another pillar of health: Sleep. November seems to be one of those months where everyone I seem to speak with is struggling to get enough good quality snooze time. And according to research, over 40% … Read More

Does Juice Fasting really work?
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  What happens to our bodies when we fast? The food that we eat gives us our energy, it provides the fuel that is released as glucose, or is stored in our bodies as glycogen. When your reserves of energy … Read More

Nourishing with Nectar
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  Why A Juice Detox Can Do So Much More Than Just Help You Lose Weight! In an era of open internet access, more of us than ever are able to inform and educate ourselves to make better decisions regarding … Read More

So why Detox?
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  Get Purged. It’s time to make amends. It’s time to love your body again. It’s time for a detox diet. So let’s get clean. Wave goodbye to all those nasties floating around your system after years of habit: alcohol, … Read More

Getting started with My Detox Diet
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  How to get started… Pre and post guidelines!   Choosing the right time can be crucial for the success of your Detox so avoid big deadlines or stressful projects in the near future.   Select the plan and length … Read More

We have a new website!
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  My Detox Diet now has a new website & product branding, which we hope makes everything clearer & easier for our customers. We hope you like our new products   My Detox Diet is a from scratch kitchen. We … Read More

Weight loss plans – Review
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  Our annual super sale has started – 20% off all plans! With Christmas just around the corner and the “Little Black Dress” season on our doorsteps, now is the perfect time to hit the reset button. Our delivery packages … Read More

Modern Colonic Hydrotherapy
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  MODERN COLON HYDROTHERAPY AND WHAT IT CAN DO FOR YOU Many people will already have an idea of what Colon Hydrotherapy is, unfortunately this can be an off putting or negative understanding of the process and how it works. … Read More

Sushi Awareness
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Popularity of sushi has brought rise in parasitic infections, warn doctors Doctors have highlighted the need for awareness of anisakiasis, caused by the larvae of a worm found in contaminated undercooked or raw fish or seafood From nigiri to temaki, … Read More

Best colon Hydrotherapy
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  The colon, found in the large intestine, is one of the final stages in the digestive system – it is where your body reabsorbs nutrients and processes waste product. As with most bodily functions, there is only so much … Read More

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