The colon, found in the large intestine, is one of the final stages in the digestive system – it is where your body reabsorbs nutrients and processes waste product. As with most bodily functions, there is only so much the colon can take and, when
Throughout 2016 and into 2017, the term “clean eating” has been thrown around left, right, and centre. However, many are unaware of the true meaning of clean eating and how it works as an effective detox diet. Below, we look at the definition of clean
Like many, you may have welcomed in the new year with the promise that you would do your best to get your body back in shape with a healthier diet and a gym class once or twice a week – and you might have even
Kick Your Sugar Habit with a Juice Cleanse We’re naturally fascinated by health trends, and our customers frequently ask us what our opinions are on certain diet plans, from plant-based, vegan diets (our speciality) to wheat-free diets, raw vegetable juice cleanses, and general ‘clean eating’.
Clean Eating: A Step by Step Guide Clean eating is a huge trend right now: from the inspiring #eatclean hashtags on Instagram to the plethora of cookbooks and apps on the market that deal with all things clean and lean, vegan, raw and wholesome. But