The simplicity of our diet and the fact that we provide everything you need means that really the timing is up to you. We do however recommend that you pick a time in your life where there is minimal stress such as no looming deadlines at work, not moving house and a less hectic personal life in order to optimise your chances of success with the initial adjustments.

If August is quite time at work, if you have a wedding to attend, if you need a glowing bikini body fast or if you want to shed the difficult baby weight we are what you’re looking for. Maybe you simply want to make Easter lent more productive for you? Whatever the time or occasion it’s all about the right timing. Don’t feel pressure to jump on the detox bandwagon immediately after Christmas, take your time and decide when is best for you.

When you have a goal to strive towards you have the greatest chance of succeeding. Take part alone, as a couple or with a friend, whatever works for you and improves your chances of following the program through. As we provide everything, all you need is your full day to day commitment to the diet.

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