How do I sign up for the diet?

Simply go to our website, choose how many days you like and the available delivery date and pay online. Send us an email to info@mydetoxdiet.co.uk telling us about allergies and food intolerances and you delivery address in case it is different than your registered address.

How long are the diets designed for?
The minimum order is 4 days and then it is completely up to you how long you would like to carry on.

Can I start anytime?
We have designated delivery dates please see our website for more details. If you require any other time frame, please let us know, and we try to accommodate you.

Is my food still fresh after four days?
Yes it is! Our food is freshly cooked, chill blasted and vacuumed. The quality of the food including nutrition’s and vitamins will be the same on the last day as on the first day.

What if I suffer from food allergies and/or intolerances?
Please send us an email stating all your allergies and food intolerances or if you suffer anaphylactic shock from a particular ingredient.

Why is most of our food cooked or poached?
To put less strain on your digestive system.

Can I swop my lunch and dinner?
Yes.

What should I drink during the plan?
Water, water and more water. You should be aiming to drink between 1.5 and 2 litres of water and/or herbal teas a day. It is important to keep well hydrated as thirst can often be mistaken by the body as hunger.

How long before I can expect results?
Individual results vary, but you should start to notice results after four days.

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